Contact

Let’s plan your care.

Share a few details and Ariel will respond within one business day. If you’re within four weeks of your due date, mention it so priority can be given to your request.

Book a Call Instagram DM

San Diego, CA Virtual Care

Quick details

Email: Email me

Availability: Weekdays + select weekends

Response time: 1 business day

Ways to connect

Choose the option that feels easiest right now.

Book a consult

Schedule a complimentary call to review your timeline, goals, and options.

Book now

Instagram DM

Prefer a quick message? Send a DM and I’ll reply as soon as possible.

Message on Instagram

Email

Share details and I’ll follow up with next steps and availability.

Email me

Request a complimentary consult

Ariel will follow up with next steps, package suggestions, and available dates. The more detail you share, the more tailored your plan will be.

Full name*

Email*

Phone

Stage*

Preferred pronouns

Insurance plan

Due date or baby birthday*

City + ZIP*

Planned birth setting

Care provider

Support type*

Preferred days/times

Preferred contact method

Partner/support person name

Other children at home

Prior birth experience

Medical considerations or special requests

Tell us about your needs*

What would feel most supportive?

How did you hear about Namaste Mama?

Budget range (optional)

When would you like to start care?

Pets at home (optional)

Support system

Consent*

By submitting, you agree to be contacted by email or phone about your inquiry and care options.

What happens next

Availability is confirmed, package options are shared, and your complimentary consult is scheduled.

Prefer to chat now? Email me or send a DM on Instagram.

Virtual families nationwide are supported. Share your time zone and preferences.

Prep for your consult

A few details help us recommend the right package quickly.

Helpful to share

Due date or baby birthday + care setting.
Location + schedule preferences.
Support priorities (feeding, recovery, partner coaching).

What happens next

Availability is confirmed and a care plan is outlined.
You receive a written service agreement and policies.
Deposit secures dates; payment plans available.

Service area + response expectations

In‑person support is available across San Diego County with limited coverage based on availability. Virtual sessions are offered worldwide.

Response time: within 1 business day.
After‑hours: voicemail/text acknowledged next business day.
Urgent concerns: contact your licensed provider or 911.

How to prepare

Share your due date, location, care setting, and support priorities so I can recommend the right plan.

Start your request