Now booking 2026 birth, postpartum, and virtual support.

Birth & Postpartum Doula

Grounded, nurturing care for every birth journey.

Evidence-informed doula care for San Diego and virtual families, with practical guidance that helps you feel prepared, supported, and confident at every step.

Ariel, birth and postpartum doula
Meet your doula Hi, I’m Ariel.

I provide grounded, compassionate support that helps families feel clear, informed, and cared for through birth and postpartum.

8+ years of experience • Approved Carrot, Qualcomm + Maven provider

  • Birth and postpartum planning tailored to your goals.
  • Partner guidance, comfort tools, and practical education.
  • In-home San Diego care plus virtual sessions worldwide.

Personalized support for the season you’re in.

Whether you are preparing for birth or navigating postpartum, support is tailored to your goals, timeline, and family needs.

First-time parents

So you feel prepared, supported, and not alone when decisions come up.

Feeling anxious or overwhelmed

Ariel creates a calm plan and practical next steps—without pressure.

Hospital, home, or birth center

Support that adapts to your setting, your preferences, and real-world changes.

Postpartum recovery + newborn routines

Hands-on help so you can rest, recover, and feel confident feeding and soothing.

Virtual support that actually helps

Planning, partner coaching, feeding help, and follow-ups with clear notes.

Second (or third) baby

Support that respects your experience and makes this season feel lighter.

How support works, from planning to postpartum.

Choose your level of care, then complete the intake form to receive your consult booking link.

See full service details

Birth Support

Calm, continuous support from early labor through the first golden hours—comfort techniques, partner coaching, and steady advocacy.

  • 1–2 prenatal visits
  • Labor + birth support
  • Up to 2 hours after birth
Learn more

Postpartum Support

Gentle care in the weeks after birth—so you can recover, bond, and breathe. Daytime help or peaceful overnight rest.

  • Hands-on baby care
  • Feeding + lactation support
  • Support for recovery
Learn more

Virtual Support

Personalized doula care by video—birth planning, feeding and recovery support, and follow-ups with notes and resources.

  • 60–90 minute sessions
  • Summary notes + resources
  • Flexible scheduling
Learn more

Bengkung Belly Binding

A traditional postpartum wrap to support the core, encourage warmth and rest, and help you feel held while you recover.

  • In-home session
  • Guided wrap + care tips
  • Option to add follow-up
Learn more

Additional support options.

Professional doula coaching and gift cards for families who want practical, meaningful support.

Doula Coaching

Mentorship for new and growing doulas who want stronger client communication, clearer offers, and sustainable systems.

  • Single Coaching Call: $225 (75–90 minutes)
  • 3-Session Coaching Bundle: $600
  • Monthly Mentorship: $750/month
  • 1:1 coaching calls
  • Case-based feedback and strategy
  • Pricing, positioning, and boundaries

Gift Cards: The Gift of a Doula

Perfect for baby showers, new grandparents, friends, and partners who want to give practical postpartum support.

  • Choose any gift amount
  • Redeem toward postpartum, virtual, or binding services
  • Digital delivery available

Service area and availability.

In-home care is offered throughout San Diego County, with virtual support available from anywhere.

Common areas

San Diego, La Jolla, Clairemont, Pacific Beach, Encinitas, Carlsbad, Chula Vista, and North County.

If you’re outside these areas, request your consult—availability often works out depending on timing.

Looking for a doula in San Diego? This practice supports local in-home families plus virtual clients across the U.S.

Transparent packages and pricing.

Select the support that fits best, then submit the intake form to confirm fit, timing, and next steps.

Deposit reserves dates Custom support options San Diego + virtual

Virtual Doula Session

$175 60–90 minutes

Best for: birth preferences, partner coaching, feeding questions, postpartum recovery guidance, and clear next steps in one session.

  • Private video call with calm, practical guidance
  • Personalized summary notes + resources after (so it’s easy to follow)
  • Action steps tailored to your due date, baby stage, and goals
Bundles + ongoing support

Single: $175 (focused one-time support)

3-pack: $475 (higher commitment + better continuity)

Monthly: $650 (recurring support + priority touchpoints)

Birth Support

$2,500+ package

Best for: continuous support during labor with calm guidance, advocacy, and partner coaching.

  • Prenatal planning + comfort tools
  • On-call support in your due window
  • Labor + birth support (plus immediate postpartum time)
Package options

Standard: $2,500 • Deluxe: $3,000 • Super Supported: $4,000

Postpartum Care

$60/hr+ in-home

Best for: rest, recovery, feeding support, and newborn routines with steady in-home guidance.

  • Hands-on newborn care + soothing support
  • Feeding help + recovery support
  • Light home resets so you can rest
Rates

Daytime: $60/hr (5-hour minimum) • Overnight: $70/hr (8 hours) • Multiples: +$5/hr

Bengkung Belly Binding

$250+ recovery session

Best for: gentle core support and a warm recovery ritual that helps you feel held.

  • In-home guided wrap session
  • Care tips for comfort + warmth
  • Option to add follow-up support
Binding pricing

Single: $250 • 2-session bundle: $450 • Add-on follow-up: $150

What the onboarding process looks like.

A clear three-step process so you always know what happens next.

1

Discovery Call

Your due date, goals, support preferences, and timeline are reviewed.

2

Plan + Agreement

You receive a clear package outline, policies, and booking paperwork.

3

Care Begins

Intake, support plan, and communication rhythm are set so support is predictable.

Limited monthly openings are reserved to keep support personalized and responsive.

What families say after working together.

Client reflections on feeling informed, supported, and confident through birth and postpartum care.

Practical guidance for birth and postpartum.

Follow for practical tips, postpartum guidance, and day-to-day support insight.

Visit Instagram

Frequently asked questions.

Quick clarity on timing, support format, and what to expect.

When should I reach out?

If you’re feeling unsure, overwhelmed, or you want a clear plan—reach out now.

Is virtual support actually helpful?

Yes—great for planning, partner coaching, feeding support, recovery questions, and follow-ups.

Do you only work in San Diego?

In-person support depends on location and availability. Virtual support is available anywhere.

What if my birth plan changes?

That’s normal. The goal is feeling grounded and supported when decisions shift.

Free resource: Birth + postpartum prep checklist

A practical guide to help you plan ahead, reduce overwhelm, and feel prepared for recovery.

  • What to pack + how to plan
  • Comfort tools and partner tips
  • Postpartum recovery essentials

Want it emailed to you?

Send a quick request and I’ll share the download.

Start your intake, then book your consult.

Complete the contact form first. You will be redirected to the booking link right after submission.

Start your consult request

Use the full contact form so Ariel can review your due date, support preferences, and availability before your consult.

Quick response: Most inquiries receive a reply within one business day.

Quick details

Location: San Diego, CA (virtual support available)

Services: Birth • Postpartum • Virtual • Bengkung binding

Availability: Weekdays + limited weekends

Booking: Limited monthly openings to preserve responsive care.

Prefer to chat now?

Send a DM on Instagram and Ariel will respond within one business day.

Consult Email DM