Namaste Mama
Dallas + Nationwide
Doula support that feels calm, clear, and personal.
Birth and postpartum care with Ariel in Dallas-Fort Worth, plus thoughtful doula referrals nationwide.
Free consultation. Clear next steps within one business day.
Birth + Postpartum Care
Start an intakeShare your timeline, location, and support needs.Book
Dallas-Fort Worth careBirth, daytime postpartum, virtual, and wellness support provided directly by Ariel.Explore
Nationwide doula referralsRequest an introduction to an independent birth or postpartum doula in your area.Find care
Insurance-supported optionsReview Carrot Fertility, Maven Clinic, FSA/HSA, and reimbursement pathways.Check
One-on-one care
100+ families supported
8+ years experience
Insurance support nationwide
Read Google reviews
My Approach
Calm care, practical guidance, and room to breathe.
Birth and postpartum support should feel steady, personal, and easy to understand. I help you sort what matters now, what can wait, and what support fits your family best.
Services
Choose the support that fits your season.
Simple starting points for pregnancy, birth, recovery, and extra support at home.
Birth
Birth Doula Support
Planning, on-call care, labor support, and a postpartum visit.
$2,000 PostpartumDaytime Postpartum Care
At-home or hospital support for recovery, rest, feeding, and newborn care.
$50/hr VirtualVirtual Support
Focused guidance for planning, feeding questions, recovery, or next steps.
Ask for options RecoveryBelly Binding
Gentle postpartum body support as part of a calm recovery plan.
Learn more
Testimonials
Families remember the way support felt.
I cannot say enough amazing things about Ariel. She was our postpartum doula and made my postpartum experience so amazing.
Ariel is incredibly knowledgeable, experienced, warm, caring and has terrific intuition in all areas of pre and postnatal care.
Loved our experience with Ariel. It was our first baby and she was so helpful emotionally and educationally through my pregnancy.
Free Download
Not ready to book? Start with the free prep checklist.
The Birth + Postpartum Prep Checklist walks you through what to have ready before birth and in the first weeks home, so nothing sneaks up on you.
- What to prepare before labor begins
- Recovery and feeding essentials for the first weeks
- When extra support makes the biggest difference
Next Step
Tell me where you are, and I’ll help you choose the right care.
One short intake is enough. Share your due date, location, and what feels hardest right now, and I’ll reply with clear options.
Start Intake
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Complimentary consultation. Most inquiries answered within one business day.
Common Questions
Answers before you even have to ask.
How much does a doula cost in Dallas–Fort Worth?
Birth doula support is $2,000, which includes planning, on-call care, labor support, and a postpartum visit. Daytime postpartum care is $50/hr. Insurance benefits, Carrot Fertility, Maven Clinic, and FSA/HSA funds can lower your out-of-pocket cost — see the insurance page for details.
When should I hire a doula?
Most families reach out during the second trimester, but earlier gives you more time to plan together. Postpartum support can start anytime — even after your baby has already arrived. Read more about timing here.
Do you only serve the Dallas area?
Ariel provides in-person birth and postpartum care across Dallas–Fort Worth. Families elsewhere can request an independent doula referral nationwide or book virtual support from anywhere.
What happens after I submit an intake?
Ariel reviews your intake and replies within one business day with clear options — starting with a free, no-pressure consultation to make sure the fit feels right.
If I’m Not The Right Fit
Need a referral instead?
The Care Network is there when my schedule is full or when your family needs a nanny, newborn care provider, or another independent provider.