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Birth & Postpartum Doula

Grounded, nurturing care for every birth journey.

Calm, evidence‑informed doula support for San Diego + virtual families—so you feel confident, informed, and cared for at every step.

100+ Families
Supported
8 Years
Doula Experience
Carrot, Qualcomm & Maven
Approved Doula Provider
Ariel, birth and postpartum doula
Hi, I’m Ariel.

A calm, evidence‑informed doula supporting San Diego families and virtual clients worldwide.

8+ years of experience • Approved Carrot, Qualcomm + Maven provider

Trust, training, and care standards.

Clear credentials and transparent care standards so you know exactly what to expect.

Experience

8+ years supporting families through pregnancy, labor, birth, and postpartum transitions.

Approved provider

Recognized provider for Carrot, Qualcomm, and Maven family-benefit programs.

Credential transparency

Training details, references, and service agreement terms are reviewed during your consult.

Scope of practice

What doula support includes: emotional support, comfort techniques, partner coaching, evidence-based education, and non-medical advocacy.

What doula support does not include: medical diagnosis, clinical treatment, prescribing care, or replacing your licensed medical provider.

Medical + emergency disclaimer

This website is educational and not medical advice. For urgent concerns, contact your licensed provider. In emergencies, call 911 immediately.

Care decisions are always made by you in collaboration with your licensed care team.

If any of this sounds like you, you’re in the right place.

Clear support for real life—when you want less stress and more confidence.

First-time parents

So you feel prepared, supported, and not alone when decisions come up.

Feeling anxious or overwhelmed

Ariel creates a calm plan and practical next steps—without pressure.

Hospital, home, or birth center

Support that adapts to your setting, your preferences, and real-world changes.

Postpartum recovery + newborn routines

Hands-on help so you can rest, recover, and feel confident feeding and soothing.

Virtual support that actually helps

Planning, partner coaching, feeding help, and follow-ups with clear notes.

Second (or third) baby

Support that respects your experience and makes this season feel lighter.

Support options that fit your season.

Choose the support you need now, then book a call to personalize the plan.

See full service details

Birth Support

Calm, continuous support from early labor through the first golden hours—comfort techniques, partner coaching, and steady advocacy.

  • 1–2 prenatal visits
  • Labor + birth support
  • Up to 2 hours after birth
Learn more

Postpartum Support

Gentle care in the weeks after birth—so you can recover, bond, and breathe. Daytime help or peaceful overnight rest.

  • Hands-on baby care
  • Feeding + lactation support
  • Support for recovery
Learn more

Virtual Support

Personalized doula care by video—birth planning, feeding and recovery support, and follow-ups with notes and resources.

  • 60–90 minute sessions
  • Summary notes + resources
  • Flexible scheduling
Learn more

Bengkung Belly Binding

A traditional postpartum wrap to support the core, encourage warmth and rest, and help you feel held while you recover.

  • In-home session
  • Guided wrap + care tips
  • Option to add follow-up
Learn more

For doulas, aspiring doulas, and thoughtful gift-givers.

Beyond family care, you can book professional coaching or gift support sessions to someone you love.

Doula Coaching

Mentorship for new and growing doulas who want stronger client communication, clearer offers, and sustainable systems.

  • Single Coaching Call: $225 (75–90 minutes)
  • 3-Session Coaching Bundle: $600
  • Monthly Mentorship: $750/month
  • 1:1 coaching calls
  • Case-based feedback and strategy
  • Pricing, positioning, and boundaries

Gift Cards: The Gift of a Doula

Perfect for baby showers, new grandparents, friends, and partners who want to give practical postpartum support.

  • Choose any gift amount
  • Redeem toward postpartum, virtual, or binding services
  • Digital delivery available

Serving San Diego County (plus virtual support anywhere).

In-home care is available based on distance and schedule. Virtual sessions are available from anywhere.

Common areas

San Diego, La Jolla, Clairemont, Pacific Beach, Encinitas, Carlsbad, Chula Vista, and North County.

If you’re outside these areas, book a call—availability often works out depending on timing.

Looking for a doula in San Diego? This practice supports local in-home families plus virtual clients across the U.S.

Simple pricing. Clear next steps.

Choose the level of support you want—then book a quick call to confirm availability and make a plan.

Deposit reserves dates Custom support options San Diego + virtual

Virtual Doula Session

$175 60–90 minutes

Best for: birth preferences, partner coaching, feeding questions, postpartum recovery guidance, and clear next steps in one session.

  • Private video call with calm, practical guidance
  • Personalized summary notes + resources after (so it’s easy to follow)
  • Action steps tailored to your due date, baby stage, and goals
Bundles + ongoing support

Single: $175 (focused one-time support)

3-pack: $475 (higher commitment + better continuity)

Monthly: $650 (recurring support + priority touchpoints)

Birth Support

$2,500+ package

Best for: continuous support during labor with calm guidance, advocacy, and partner coaching.

  • Prenatal planning + comfort tools
  • On-call support in your due window
  • Labor + birth support (plus immediate postpartum time)
Package options

Standard: $2,500 • Deluxe: $3,000 • Super Supported: $4,000

Postpartum Care

$60/hr+ in-home

Best for: rest, recovery, feeding support, and newborn routines with steady in-home guidance.

  • Hands-on newborn care + soothing support
  • Feeding help + recovery support
  • Light home resets so you can rest
Rates

Daytime: $60/hr (5-hour minimum) • Overnight: $70/hr (8 hours) • Multiples: +$5/hr

Bengkung Belly Binding

$250+ recovery session

Best for: gentle core support and a warm recovery ritual that helps you feel held.

  • In-home guided wrap session
  • Care tips for comfort + warmth
  • Option to add follow-up support
Binding pricing

Single: $250 • 2-session bundle: $450 • Add-on follow-up: $150

Service logistics (before you book)

  • Birth clients: on-call support is typically offered in a defined due-date window.
  • Postpartum care: daytime and overnight shifts have minimum hour blocks.
  • Travel: service-area and distance considerations are reviewed before booking.
  • Communication: response windows and preferred channels are set during onboarding.

Policies + payment clarity

  • A signed service agreement is required before care begins.
  • A retainer/deposit secures your dates and is applied to your package balance.
  • Payment plans may be available depending on package and timeline.
  • Cancellation/reschedule terms are reviewed clearly before signing.

What happens after you book.

A simple three-step process so you always know the next move.

1

Discovery Call

Your due date, goals, support preferences, and timeline are reviewed.

2

Plan + Agreement

You receive a clear package outline, policies, and booking paperwork.

3

Care Begins

Intake, support plan, and communication rhythm are set so support is predictable.

Limited monthly openings are reserved to keep support personalized and responsive.

Short, real moments from birth + postpartum support.

Follow along for tips, encouragement, and behind‑the‑scenes care.

Visit Instagram

Real support, in their words.

Short notes from families who wanted calm guidance and practical support.

“I hired Ariel as our postpartum doula and she was amazing! She has so much knowledge and she definitely was a huge help.”

Malia Aku‑Harakal Postpartum Support

“Ariel is very nice and caring through pregnancy, labor, and postpartum! She was very helpful throughout my labor.”

Danielle A. Birth & Postpartum

“I cannot say enough amazing things about Ariel. She was our postpartum doula and made my postpartum experience so amazing.”

Andrea Feuerstein Postpartum Support

“Loved our experience with Ariel. It was our first baby and she was so helpful emotionally and educationally through my pregnancy.”

Kassandra Bowles Birth Support

“Our time with Ariel was so special. She has such a calming, comforting and supportive presence.”

Erin Dauphine Postpartum (Overnight)

“I highly recommend Ariel. She is incredibly knowledgeable, experienced, warm, caring and has terrific intuition in all areas of pre and postnatal care.”

Saul Berley Postpartum Support

Quick answers (so you feel confident).

Less guessing, more peace.

When should I reach out?

If you’re feeling unsure, overwhelmed, or you want a clear plan—reach out now.

Is virtual support actually helpful?

Yes—great for planning, partner coaching, feeding support, recovery questions, and follow-ups.

Do you only work in San Diego?

In-person support depends on location and availability. Virtual support is available anywhere.

What if my birth plan changes?

That’s normal. The goal is feeling grounded and supported when decisions shift.

Free download: Birth + postpartum prep checklist

A calm, practical checklist to help you feel prepared—before labor, during birth, and in the early postpartum weeks.

  • What to pack + how to plan
  • Comfort tools and partner tips
  • Postpartum recovery essentials

Want it emailed to you?

Send a quick request and I’ll share the download.

Ready to connect?

Start with a quick call or send a message—whatever feels easiest.

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Quick details

Location: San Diego, CA (virtual support available)

Services: Birth • Postpartum • Virtual • Bengkung binding

Availability: Weekdays + limited weekends

Booking: Limited monthly openings to preserve responsive care.

Prefer to chat now?

Send a DM on Instagram and Ariel will respond within one business day.

Book Email DM